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Saranya, an MBA graduate, has a deep passion for health and living a stress-free life. This passion led her to discover Yoga, which significantly transformed how she approached life both before and after. It ignited a strong desire in her to share her insights and experiences with others, ultimately giving rise to Yoga Mithraa.

Founded in December 2016, Yoga Mithraa serves as a haven for teaching Classical Hatha Yoga in its true essence and purity.

Classical Hatha Yoga is a complete journey in itself. If you fully immerse yourself in this practice, you can shape your life in the way you desire. – Sadhguru

Saranya is trained by the Isha Hatha School of Yoga, where she underwent an intensive Classical Hatha Yoga Teacher training program lasting five months (1750 class hours), crafted by Sadhguru Jaggi Vasudev, a respected Yogi, humanitarian, and enlightened master – the founder of the Isha Fou

Yoga Mithraa

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