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Welcome to Sukhmani Yoga, where joy is beautifully woven into every practice we offer.

Our name, inspired by the sacred Guru Granth Sahib Ji, resonates in Sanskrit as 'Sukhmani' — a blend of 'Sukh,' which means peace, and 'Mani,' meaning jewel.

Sukhmani, or the 'Jewel of Peace,' reflects our dedication to holistic well-being through Sarvanga Sadhana, embracing the full range of the five koshas: Annamaya (Physical), Pranamaya (Energetic), Manomaya (Mental), Vijnanamaya (Wisdom), and Anandamaya (Bliss).

At Sukhmani Yoga, we focus on making asanas accessible by us

Sukhmani Yoga

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Mapuca, Goa